“Self-Compassion: 9 Ways to Heal Your Deepest Wounds” by Aletheia Luna illuminates self-compassion as more than a practice—it’s soul medicine. She gently guides readers through stages—from basic self-care, through self-kindness and inner child healing, to embodying compassion as your very nature. This isn’t just about feeling better—it’s about rediscovering your luminous soul beneath the pain, anxiety, and shadows of the past.
